Girls and muscle

This whole “girls shouldnt have too much muscle” is a real thorn in my side. A friend of a women who is apart of our team told her to slow down, not to get any “bigger”, men won’t find that attractive. This is a fit woman with a fair...

We Are Moving!!

“I am very pleased to announce that we will be relocating CrossFit Attain.  We have had access to the new facility as of November 1st, 2018.  It is located at 449 Mines Road (100m south of Unity Side Road).The property is on a sprawling 90 acres of farm land...